What is Group Therapy?

In a world where it’s easy to feel isolated, group therapy at Clover provides meaningful support and a sense of belonging. Led by compassionate, experienced therapists, our groups are designed to be safe, supportive, and affirming for individuals of all identities and backgrounds. Whether you're working through anxiety, grief, trauma, relationship challenges, or simply seeking deeper self-awareness, group therapy can help you build insight and learn to share authentically. It is a powerful opportunity to connect with others and experience the healing power of community. 

We take an attachment-based and relational approach, creating a space where trust, emotional safety, and curiosity are at the heart of the experience. Our groups blend evidence-based practices with holistic tools that support mind-body awareness and personal growth. You'll also learn practical skills to navigate relationships, emotions, and life transitions with more confidence and clarity.

Group therapy at Clover is about more than talking. It’s about discovering new ways of relating to yourself and others, while being supported by a community that genuinely cares. You don’t have to heal alone. Join a group where your voice is heard, your experience is honored, and your growth is supported every step of the way.